Breathwork & Cold Therapy

Amanda Gazzola | RELOVE+RISE


Amanda is a Certified Pre and Postnatal Personal Trainer and SHERPA Breath and Cold Instructor.

What sets Amanda apart is her love of helping clients achieve the results they want by building a stable foundation from the inside out so that they can feel amazing, capable, beautiful and strong.

Amanda is the author of Amazon best seller, Finally, A Diet That Works For Me and has been featured on Rogers TV C-Suites and a special guest on podcasts including The Business of Becoming, Cut the Shit Get Fit, Fempreneur podcast and hosts her own podcast, HEALTH IN GUELPH.

Breathwork | Relaxation

Pre and Post Natal Training

Cold Plunge Facilitation

Certified Personal Trainer


Amazon Health and Fitness Best Seller

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Revitalize Your Body with Cold Plunge Therapy

Try our refreshing cold plunge therapy for a natural energy boost.

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Breathwork Sessions Conducted

Cold Plunge Workshops Held

Pre and Postnatal Training Sessions
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