Breathwork and
performance Trainer
Amanda Gazzola | RELOVE+RISE
INSPIRED BY DIFFERENCE.
I wanted to take a moment to introduce myself and share why my approach deeply aligns with the values you embody at RELOVE+RISE. I lead with truth, integrity, and compassion, believing that real change comes from a place of genuine care and understanding. There are no quick fixes or one-size-fits-all solutions—I approach every individual with the vulnerability and courage needed to meet them exactly where they are.
What drives me is more than just fitness; it’s a bigger mission to bring peace, knowledge, and long-lasting motivation into the lives of those I coach. I focus on creating a space where people feel truly heard and supported. With charisma, energy, and a deep sense of listening, I work to empower my clients to unlock their inner strength and embrace their full potential.
I believe in training smartly where you can make a true connection with your mind and body and a big part of strength training is to be efficient, have fun while fostering a sense of community that motivates us all toward long-term well-being. Together, we explore the essential components of health—strength training, nutrition, and recovery—for a lifetime of growth and balance.
Warm regards,
Amanda Gazzola
Breathwork & Relaxation
Pre and Post Natal Training
Cold Plunge Facilitation
Certified Personal Trainer
Podcast Host
Amazon Health and Fitness Best Seller
Discover our Range of Offerings
Transform Your Mind and Body with Breathwork Classes
Join our invigorating breathwork sessions for inner peace and vitality.
Revitalize Your Body with Cold Plunge Therapy
Try our refreshing cold plunge therapy for a natural energy boost.
Discover our Range of Offerings
Our Impact
Discover how RELOVE+RISE is making a difference in the community.
Start your wellness journey with Me
It’s been an honour to work with amazing women who, despite facing overwhelming challenges, have found the strength to reclaim their lives. These women are juggling the responsibilities of family, friends, work, and finances, often putting their own needs last. They’ve seen their energy dwindle, their confidence waver, and their motivation fade.
But I’ve witnessed such incredible resilience. Women, who once felt lost, have decided to take control of their story. It’s not about me leading them—it’s about them rediscovering the vibrant, confident, and energetic selves they’ve always had within. Watching them turn the page, embrace their potential, and regain their spark is why I love what I do. Coaching is about empowering you to see the strength you already possess and guiding you as you step into the best version of yourself.
Starter
Take support to the next level.
- 12 week training and nutrition package
- 1 in person session per week
- Perfect for beginners looking to make the first step and steady progress
Accelerated
Fast track your results.
- 8 week training and nutrition package
- 2 in person sessions per week
- For those looking to jumpstart success before settling into a new healthy routine
Partner
Added accountability and savings
- Workout together with a friend or family member
- Hold each other accountable
- Both individuals receive individual training and nutrition