Breathwork & Cold Therapy
Amanda Gazzola | RELOVE+RISE
INSPIRED BY DIFFERENCE.
Amanda is a Certified Pre and Postnatal Personal Trainer and SHERPA Breath and Cold Instructor.
What sets Amanda apart is her love of helping clients achieve the results they want by building a stable foundation from the inside out so that they can feel amazing, capable, beautiful and strong.
Amanda is the author of Amazon best seller, Finally, A Diet That Works For Me and has been featured on Rogers TV C-Suites and a special guest on podcasts including The Business of Becoming, Cut the Shit Get Fit, Fempreneur podcast and hosts her own podcast, HEALTH IN GUELPH.
Breathwork | Relaxation
Pre and Post Natal Training
Cold Plunge Facilitation
Certified Personal Trainer
Podcast
Amazon Health and Fitness Best Seller
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Transform Your Mind and Body with Breathwork Classes
Join our invigorating breathwork sessions for inner peace and vitality.
Revitalize Your Body with Cold Plunge Therapy
Try our refreshing cold plunge therapy for a natural energy boost.
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Our Impact
Discover how RELOVE+RISE is making a difference in the community.
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