Breathe. Reset. Show Up.

There’s so much pressure on students right now — balancing school, work, relationships, and figuring out who they’re becoming in the middle of it all. It can feel like a lot to carry.

That’s why Natalie Florence and I are hosting a Breathe. Reset. Show Up. event on November 14 at Karma Yoga Studio — a space created just for university students to pause, breathe, and reconnect with themselves.

If someone comes to mind — a student who’s been feeling anxious, overwhelmed, or simply needs a reminder that they’re not alone — please share this with them. We’d love to have them join us for this gentle evening of grounding and support. 💛

To register for this event, please email Natalie Florence: info@wayhomecounselling.com