Join Amanda Gazzola and Dominic Mitges for a calming and transformative breathwork and meditation session. They create a supportive space to guide you through an evening of relaxation, healing, and connection. Expect a warm introduction, followed by guided breathwork with a curated playlist to engage your nervous system. A soothing meditation will deepen your peace,...

Welcome to Heartflow Breath, a space where we explore the power of breath and self-connection. Twice a month, I’ll be sharing simple yet powerful techniques to help you self-regulate, along with upcoming events designed to deepen your relationship with your breath, heart, and self.