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Breathwork Classes
Breathwork and Cold Plunge Class
The Fitness Junction 275 Woolwich St, Guelph, Ontario, CanadaIn today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...
Breathwork and Cold Plunge Class
The Fitness Junction 275 Woolwich St, Guelph, Ontario, CanadaIn today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...