Breathwork and Cold Plunge Class

In today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...

In today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...