Breathwork and Cold Plunge Class
The Fitness Junction 275 Woolwich St, Guelph, Ontario, CanadaYOGAFEST
Frank Hasenfratz Centre๐๐ช๐๐ก๐ฅ๐ ๐๐ค๐๐ ๐๐ฃ๐ ๐๐๐ก๐ก๐ฃ๐๐จ๐จ ๐๐๐จ๐ฉ๐๐ซ๐๐ก ๐ฎ๐ฌ๐ฎ๐ฐ! This event isnโt just about yoga and wellness. Itโs about providing you with a space to unwind, recharge, and reconnect with yourself. You can do either a half day or full day! Over the past two years, this festival has evolved into a beautiful day of mind-body healing, gathering...
Breathwork and Cold Plunge Class
The Fitness Junction 275 Woolwich St, Guelph, Ontario, CanadaIn today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...
Breathwork and Cold Plunge Class
The Fitness Junction 275 Woolwich St, Guelph, Ontario, CanadaIn today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...
Breathwork and Meditation Workshop
The Village at 1883 1883 Sawmill Road, Conestogo, Ontario, Canadaโจ Join us on October 5 for a transformative morning of Breathwork and Meditation! โจ Breathwork and meditation are powerful tools for reducing stress, improving focus, and fostering emotional healing. By regulating the nervous system and cultivating mindfulness, these practices help release tension, boost energy, and promote mental clarity. This workshop is perfect for anyone...