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  • Breathwork Class

    The Fitness Junction 275 Woolwich St, Guelph, Ontario, Canada

    Come relax

    $25

  • YOGAFEST

    Frank Hasenfratz Centre

    𝙂𝙪𝙚𝙡𝙥𝙝 𝙔𝙤𝙜𝙖 𝙖𝙣𝙙 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙁𝙚𝙨𝙩𝙞𝙫𝙖𝙡 𝟮𝟬𝟮𝟰! This event isn’t just about yoga and wellness. It’s about providing you with a space to unwind, recharge, and reconnect with yourself. You can do either a half day or full day! Over the past two years, this festival has evolved into a beautiful day of mind-body healing, gathering...

  • Breathwork and Cold Plunge Class

    The Fitness Junction 275 Woolwich St, Guelph, Ontario, Canada

    In today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...

    $45.00

  • Breathwork and Cold Plunge Class

    The Fitness Junction 275 Woolwich St, Guelph, Ontario, Canada

    In today's fast-paced world, where stress and anxiety seem to be constant companions, taking time to breathe has never been more crucial. That's why I've put together these breathwork classes, designed to guide you on a transformative journey from Grade 1 Balance Breath to a Grade 5 Primal Breath. Our Sherpa Breathwork class isn't just...

    $45.00

  • Breathwork and Meditation Workshop

    The Village at 1883 1883 Sawmill Road, Conestogo, Ontario, Canada

    ✨ Join us on October 5 for a transformative morning of Breathwork and Meditation! ✨ Breathwork and meditation are powerful tools for reducing stress, improving focus, and fostering emotional healing. By regulating the nervous system and cultivating mindfulness, these practices help release tension, boost energy, and promote mental clarity. This workshop is perfect for anyone...

    $40